
Balance your chakras!
With our new online test, you can find out which chakras in you need balance and attention. Take our test and win

1st Chakra: Root chakra
Place and function of the chakra The root chakra is between the anus & sexual organs; on your perineum.It is the foundation

2nd Chakra: Sacral chakra
Place and function of the chakra The sacral chakra is located between the pubic bone and the navel at the level of

3rd Chakra: Navel chakra
Place and function of the chakra Your navel chakra is located around 2 cm above your navel point. This is the middle

4th Chakra: Heart chakra
Place and function of the chakra Your 4th chakra, heart chakra, or Anahata chakra lies in the middle of the chest at

5th Chakra: throat chakra
Place and function of the chakra The 5th chakra, the neck or throat chakra is considered to be the mediator from inside

6. Chakra: 3rd eye chakra
Place and function of the chakra The 6th chakra, also known as the forehead chakra, the 3rd eye, or Ajna chakra lies

7th Chakra: Crown chakra
7th chakra: crown chakra The 7th Chakra, crown, or Sahasrara chakra lies on the highest point of the head at the crown.

Yoga exercise/meditation: One-minute breath
To activate and balance your root chakra, we have selected a fundamental exercise from Kundalini Yoga for you. The one-minute breath is

Meditation: Maha Mudha Kriya
This exercise helps you stretch your life nerve (sciatic meridian) and can have a positive effect on both your physical and mental

Meditation: Breath of Fire
Meditation Breath of Fire To balance your navel chakra, we have chosen a very easy exercise, the Breath of Fire, which can

Chakras – Open lotus meditation to strengthen and heal your heart center
Many feelings will go through you as your heart center becomes stronger. It helps to heal your old wounds and hardened parts.