Many feelings will go through you as your heart center becomes stronger. It helps to heal your old wounds and hardened parts.
The type of communication that comes from the 5th chakra is very direct. The 5th chakra is like a door, a gate
Meditations on your 6th chakra are said to have a rejuvenating effect. On the physical level, we have many reasons to do
In order to balance and open the heart chakra, we have selected a simple Kundalini Yoga exercise for you, which can be
We have chosen an exercise from Kundalini Yoga that helps build your intuition and your 7th chakra to balance the third eye.