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Chakras are the 7 energy centers in the body. As popular as this idea may have become by now, very few know

Chakras are the 7 energy centers in the body. As popular as this idea may have become by now, very few know

With our new online test, you can find out which chakras in you need balance and attention. Take our test and win

Place and function of the chakra The root chakra is between the anus & sexual organs; on your perineum.It is the foundation

Place and function of the chakra The sacral chakra is located between the pubic bone and the navel at the level of

Place and function of the chakra Your navel chakra is located around 2 cm above your navel point. This is the middle

Place and function of the chakra Your 4th chakra, heart chakra, or Anahata chakra lies in the middle of the chest at

Place and function of the chakra The 5th chakra, the neck or throat chakra is considered to be the mediator from inside

Place and function of the chakra The 6th chakra, also known as the forehead chakra, the 3rd eye, or Ajna chakra lies

7th chakra: crown chakra The 7th Chakra, crown, or Sahasrara chakra lies on the highest point of the head at the crown.

To activate and balance your root chakra, we have selected a fundamental exercise from Kundalini Yoga for you. The one-minute breath is

This exercise helps you stretch your life nerve (sciatic meridian) and can have a positive effect on both your physical and mental

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